Check out other videos on our YouTube channel:

Daily Back Exercises

Rib Pain

How To Do Disc Hydration Therapy

How To Use Neck Brace (Orthotic)

Never Lift This Way

How To Use Lower Back Brace (Orthotic)

How To Use Prolordotic Band (do this before neck brace)

Shoulder Exercises for Rotator Cuff Problems

Disc Hydration Therapy

How to Sit

Sciatica Exercises

How to Relieve Neck Pain and Improve Posture

How to Fix Knee Pain

Neck Band Exercises

Range of Motion Exercise


Elbow Pain

Disclaimer: No result is guaranteed.  Individual results may vary case by case.